Eight Ways for Staying Happy

Life, liberty and the pursuit of happiness. It’s a well-known phrase in the United States Declaration of Independence. Many of us are still trying to pursue that last bit. But what

5 Keys to Enlightenment

Mindfulness is the topic du jour, and it doesn’t look like it’s going out of style any time soon. You can’t turn around without hearing a word or phrase related

Waking Up

This winter was very difficult for a lot of us. The cultural climate of constant conflict and discord has left many of us feeling emotionally, spiritually, and even physically, drained.

Be Uncommonly Honest

“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world would do this, it would

More Than Just A Question

A question becomes more than just a question when it’s transformed from a superficial or challenging statement into an expression of love. The image above is the infinity symbol –

Breaking the rules?

How many of your decisions are really your decisions? I’ve been looking back at my life and taking inventory. I’m wondering how many of my decisions have been decisions that:

The Art of Healing

The idea that art can directly influence a person’s healing journey evolved out of my own healing process. It became the driving force that persuaded me to share my heart with

In Search of Your Soul

“Somewhere on the journey to progress, we seem to have lost our soul.” Kerplunk!  Buzz kill! I remembered that sentence from an article by Homaira Kabir about the need for

On Being Brave

We all have that one defining moment in our lives, the moment where we must choose between remaining fearful or taking a risk. We may not even remember when it

Relationship Problems With Your Soulmate?

Anyone who finds themselves in a dysfunctional relationship will either try to make their soulmate “perfect” by changing them, or try to change themselves to be the “perfect” partner. Here’s

  • This little one has shyfted our hearts ❤️ to a whole new level.  Welcome to the world Mila Noor Soni. 🙏🏻
  • What's your life lesson?
  • Stop hunching. Start living #wednesdaywisdom
  • In case you needed it, here is today's reminder from the universe that you are enough, just as you are. 🙏Check out our latest post on Literal Shyft. Link in bio! 👆
  • Be kind.  #mindfulmonday
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  • It's better than coffee. #justdoit #meditate #sitwithus
  • Who is your own personal Tony Robbins. 💪The most powerful motivations aren't quotes, YouTube videos or the Mark Zuckerbergs of the world. 🤘🏻You may not know whom you're inspiring with your small, daily actions, but trust that everything you do may be an inspiration to someone. 👏Tag your inspiration.  #soulsista #true #love #inspire  #mindfulness #wednesdaywisdom #newportbeach #meditation #tribe #wednesday
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