Drop Us A Line

First Name *

Last Name *

Email Address *


Are you interested in advertising? Contact us at findyourshyft@shyftwellbeing.com.

Are you in PR or want to tip off our team of journalists to a story idea? Contact us at findyourshyft@shyftwellbeing.com.

Are you a writer who wants to contribute to Shyft?  Send your story ideas to: monisha@shyftwellbeing.com

Do you want to interview or contact Literal Shyft or Shyft founders? Contact us at findyourshyft@shyftwellbeing.com.


  • Be kind.  #mindfulmonday
  • Equality for all. #happypride #pride 🌈 @monishavasa  @its_eye_sha
  • It's better than coffee. #justdoit #meditate #sitwithus
  • Who is your own personal Tony Robbins. 💪The most powerful motivations aren't quotes, YouTube videos or the Mark Zuckerbergs of the world. 🤘🏻You may not know whom you're inspiring with your small, daily actions, but trust that everything you do may be an inspiration to someone. 👏Tag your inspiration.  #soulsista #true #love #inspire  #mindfulness #wednesdaywisdom #newportbeach #meditation #tribe #wednesday
  • Happy Happy Birthday to the the greatest friend, business partner and human @monishavasa! You are our compass and we are so lucky to have your love and wisdom in our lives!
  • Lovely reminder to get a little face-to-face today. #shyft #mindfulness #consciousliving #wednesdaywisdom
  • From purging to list making, 8 happiness tips that'll make you want to clap along. 😀👏 Link in bio!
  • Have you ever wondered why you can't stop your thoughts during meditation? 🤦🏽‍♀️ You're not alone! 🙏🙏 Learn about common meditation misconceptions. Link in bio! 👆 #meditation #mindfulness #shyft