Color Me Calm
New obligations at work or home? Constant stimulation and high expectations can leave us feeling burnt out or distanced from the present, and the responsibilities of adulthood may be wearing us down. Color Me Calm, a guided coloring book designed specifically for the busy adult, is a small return to simpler times. Coloring allows us to focus on the now, as well as challenging us to also accept imperfections, and encouraging us to take risks and experiment. Art therapist Lacy Mucklow and artist Angela Porter specifically designed 100 coloring templates to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Spirituality, and more, this book will help you channel your energy into nourishing, creative accomplishment.