Our very own Editor in Chief — Monisha — is also a board certified General and Addiction Psychiatrist in private practice in Newport Beach. Monisha has a passion for mindfulness, gratitude, and compassion, and their roles in our overall well being and mental health. She teaches mindfulness to children, medical students, physicians, and in corporate settings. Monisha blogs at www.monishavasa.com and on Huffington Post, and has authored two children’s books, “Saying Thank You” and “My Dearest One.” Monisha is the mother of two young children, a marathon runner, and is also forever a beginning student of yoga and meditation.
Inspired by: a morning cup of coffee, journals filled with handwritten words, her patients’ courage, and her childrens’ tender hearts.